The LYFJ Story

“It doesn’t matter where you start—it matters that you do. And the love you deserve begins with you.”

 

Hi, I’m Maty Ethel, and in 2021, I created Love You First Journey as a way to find my light in a time of darkness. I was in a place where I felt lost, disconnected, and honestly, ready to give up. The things that used to bring me joy—like working out, spending time with loved ones, and just being my vibrant, authentic self—felt so far out of reach. Asking for help felt impossible, and therapy wasn’t even on my radar. I felt stuck.But through the struggle, I discovered something life-changing: the power of self-love. Slowly, I began to heal, to rebuild, and to rediscover myself. I realized that self-love isn’t just a feeling—it’s a daily practice, a foundation, and a commitment. And I wanted to share this journey with others who might be feeling the same way. That’s how Love You First Journey transformed from a personal healing path into a community-driven space—a place where self-love, healing, and growth are celebrated at every stage, no matter where you’re starting from.

 

The 4 Pillars of Self-Love 

• Physical Health: Taking care of your body through movement, rest, and nourishment. Exercise, hydration, and proper rest aren’t just about looking good—they’re about feeling good from the inside out.

• Mental Health: Creating space for your mind to rest and heal. Whether it’s through mindfulness practices, journaling, or seeking therapy, caring for your mental well-being is essential.

• Spiritual Health: Connecting with something greater than yourself. Whether through prayer, meditation, or time spent in nature, spirituality grounds us and gives life a deeper sense of purpose.

• Emotional Health: Honoring your heart, setting boundaries, and practicing self-compassion. Emotional health means giving yourself grace, embracing your feelings, and loving yourself through every season.These four pillars became my foundation, and they can be yours too.

 

 

A Community of Self-Love 💫Love You First Journey isn’t just about me—it’s about us. It’s about creating a space where people can feel supported, seen, and inspired to prioritize themselves.So, if you’ve found your way here, know this: it’s never too late to start loving yourself. No matter where you are on your journey, you are worthy, you are enough, and you are deserving of all the love you so freely give to others.Welcome to Love You First Journey—let’s grow, heal, and love together. 💕✨