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LET'S MOVE

Where You Can Find Me Coaching

STRIDE FITNESS

MONDAY:

  • 9:15 AM CORE & 12 PM Quick Strength

WEDNESDAY:

  • 9:15 AM STRENGTH AND 12PM Quick Combo

THURSDAY:

  • 12PM Quick Strength

FRIDAY: 

  • 9:15AM Combo

YOGA

THURSDAY

8:15 am 

@Grow and Gather

MONDAY

  • YOGA FOR ATHLETES 6:30PM

TUESDAY

  • 5:00AM

  • 6:10AM

  • 7:15AM

  • 8:30AM

THURSDAY

  • 5:00AM

  • 6:10AM

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